High Protein Hemp Energy Balls

Angela Gioffre

Angela Gioffre became pregnant at 20 years of age and wanted to ensure she gave her Children the healthiest start in life possible. She studied nutrition at the Australasian College of Natural Therapies and then soon after opened her own organic store ORGANIC EMPIRE in the Yarra Valley, Victoria. These days she loves teaching others how to live their healthiest lives. 

Elevate your snack game with these delicious Hemp Energy Balls, packed with protein-rich hemp seeds and natural ingredients to keep you fuelled and satisfied.

These bite-sized balls are perfect for a quick energy boost on busy days or as a pre-workout snack. 

Hemp seeds are a fantastic source of plant-based protein and contain all essential amino acids, plus omega fatty acids – ours are some of the freshest and tastiest seeds you’ll find anywhere in the world!

Ingredients:

• 1 cup rolled oats (gluten-free if necessary)
• 1/2 cup Forest Super Foods Tasmanian Hemp Seeds
• 1/4 cup almond butter or any nut butter of your choice
• 1/4 cup honey or maple syrup (for a low-sugar option, you can use a sugar-free sweetener like stevia or monk fruit syrup)
• 1/2 cup pitted dates, soaked in hot water for 10 minutes and drained
• 1 teaspoon vanilla extract
• Pinch of salt
• Optional mix-ins: chopped nuts, dried fruits, cocoa powder, cinnamon, shredded coconut

Method:

1. Blend all ingredients in a food processor until a thick, sticky dough forms.
2. Roll the mixture into balls and refrigerate for at least 30 minutes before serving. Optional: Roll in shredded coconut or cocoa powder for extra flavour.