Grow your own

Healthy Soil for Healthy Food (And People)

Healthy Soil for Healthy Food (And People)

Author Image: Justin Snyder

Justin Snyder

Super Food expert and experienced home farmer

Justin started Forest Super Foods after discovering Spirulina by accident 20 years ago. Since then he has been obsessed with life changing foods from all over the world. 

The secret to growing nutrient dense food? Focus on the health of your soil. Growing the most nutritious food possible is the goal. 
 
Approximately two-thirds of Australia’s agricultural land is grappling with issues such as acidification, contamination, nutrient and organic matter depletion, and salinisation. The solution? Care for your own.
 
My top tips?
 
  • Think about what the microbes in your soil needs and do that
  • Mulch to stop them getting too hot
  • Make sure the soil doesn’t dry out
  • Keep beds covered with plant material as much as possible
  • Feed the soil regularly.

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